South High Cross Country
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Fall Practice officially
begins August 25th...all runner must be cleared
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If not cleared by
Friday (9/5), you will be cut/removed from Cross Country.
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Making the team...1) show up to
practice!!, 2) finish workouts without walking. Coach Tokuda is the only
person who can put/remove athletes onto the team.
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Important Dates
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Thursday (8/28) - "South High Nite" @ Road Runner (on Crenshaw
behind Mimi's Cafe)
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Free pizza, raffle...don't need to buy anything...just check out
their shoes/clothes/etc
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Big Bear
Summer Time Trial
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F.A.Q. about Summer Cross Country
Summer Cross Country
| Every runner will need to pick up a Green Application form (in Room F-1)
and sign up for the summer program. |
| June 20th - July 13th...no organized practice
| Freshmen/Newcomers :
 | July 14th - Aug. 1st : Mon, Tues, Wed, and Thurs @ 1:00pm @ South |
| Aug. 4th - Aug. 29th : Mon, Tues, Wed, and Thurs @ 6:30am @ Malaga Cove
Plaza |
| Sept 1st : Day Off (Labor Day) |
| Sept 2nd - 3rd : @ 6:30am
@ South |
| Sep. 4th : First Day of School |
| Fall season official starts on August 25th |
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| 10th, 11th, 12th graders:
| July 14th - Aug 29th : Mon - Fri @ 6:30am @ Malaga Cove Plaza |
| Sept 1st : Day Off (Labor Day) |
| Sept 2nd - 3rd : @ 6:30am @
South |
| Sep. 4th : First Day of School |
| Fall season official starts on August 25th |
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Website first published Aug. 8th, 2003
Coach Brian
Tokuda : mrtokuda88@yahoo.com
(coach tokuda will be out of town
8/8-8/18...but will answer email afterwards)
Link to the
South High School Web Site
This site was last updated
08/27/2008 04:14 PM
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