South High Cross Country

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August Calendar
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Aug 31 Sept 1
* Practice @ 6:30am @ Malage Cove
Sept 2
* Practice @ 2:30pm @ South
* Jersey pass-out
Sept 3
* Practice @ 2:30pm @ South
* Jersey pass-out
Sept 4
* First Day of School, Be Ready to workout
Sept 5
* If Not Cleared, you will be permanently dropped from CC
Sept 6
* Great Cow Run
* Bus Time @ 6:00AM

2014-2015 Athletic Clearance Packet Link

3-Strike Rules on Walking/Cutting Workouts


Cross Country Flyers

2014 Cross Country Information Flyer

Summer Event Calendar
Athletic Clearance Packet

Village Runner Racing Flats Flyer

Freshmen Time Trial Pictures




Link and join our Facebook Site


General Questions for Coach Tokuda:  

Fundraising or Uniform Questions for Coach Shapiro:

     1811-A Catalina Ave., Redondo Beach, CA 90277 -- (310) 375-2626

Parents & Athletes : (Getting your own ride to meets)