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 South High Cross Country

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Fall Practice officially begins August 25th...all runner must be cleared

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If not cleared by Friday (9/5), you will be cut/removed from Cross Country.

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Making the team...1) show up to practice!!, 2) finish workouts without walking.  Coach Tokuda is the only person who can put/remove athletes onto the team.

Important Dates

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Thursday (8/28) - "South High Nite" @ Road Runner (on Crenshaw behind Mimi's Cafe)

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Free pizza, raffle...don't need to buy anything...just check out their shoes/clothes/etc

Big Bear  

Summer Time Trial

F.A.Q. about Summer Cross Country

Summer Cross Country

bulletEvery runner will need to pick up a Green Application form (in Room F-1) and sign up for the summer program. 
bulletJune 20th - July 13th...no organized practice
bulletFreshmen/Newcomers :
bulletJuly 14th - Aug. 1st : Mon, Tues, Wed, and Thurs @ 1:00pm @ South
bulletAug. 4th - Aug. 29th : Mon, Tues, Wed, and Thurs @ 6:30am @ Malaga Cove Plaza
bulletSept 1st : Day Off (Labor Day)
bulletSept 2nd - 3rd : @ 6:30am @ South
bulletSep. 4th : First Day of School
bulletFall season official starts on August 25th
bullet10th, 11th, 12th graders:
bulletJuly 14th - Aug 29th  : Mon - Fri @ 6:30am @ Malaga Cove Plaza
bulletSept 1st : Day Off (Labor Day)
bulletSept 2nd - 3rd : @ 6:30am @ South
bulletSep. 4th : First Day of School
bulletFall season official starts on August 25th
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Website first published Aug. 8th, 2003

Coach Brian Tokuda :  mrtokuda88@yahoo.com  (coach tokuda will be out of town 8/8-8/18...but will answer email afterwards)

Link to the South High School Web Site 

This site was last updated 08/27/2008 04:14 PM