South High Cross Country

XC Home XC Calendar XC Results XC Past Seasons XC Yearbook Track & Field

 

Team Picture Page

 

Questions:  mrtokuda88@yahoo.com

 


R.I.P Mickey Allegro
Class of 2008
Video Dedication

Please Support Our Local Running Stores.  Both stores have a knowledgeable staff and have supported South High Cross Country & Track.

 

CIF Prelims
Pictures & Results

 

Information Links (Injuries, Nutruition, Etc)

Common Running Injuries
Prevention of Running Injuires
Runner's Nutrition
Importance of Iron for Runners
Nutrition and Iron Handout

Parents and Booster Club
September Newsletter
 

*Thanks for the help at Pioneer League Meet #2
* Next meeting will be Nov. 2nd

  

*Please use the Ralph's Bar Code  you shop at Ralphs. The bar code can be used by more than one person

*  Anyone interested in just a flat donation (and opt out of the jog-a-thon, bar code, and letter campaign), please make a check payable for $150 to SHS Cross Country.